Community blog

The Health Walk at Stanborough Lakes, Welwyn Garden City

The Welwyn Hatfield Health Walks programme, part of a countywide programme of free, led walks, helping everyone get outdoors, get more active and reap the benefits.

Health Walks are an ideal way of taking exercise:

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Change4Life 10 Minute Shake Up with Disney

The Change4Life 10 Minute Shake Up with Disney campaign is back and encouraging families to ‘Just Keep Moving’ this summer to help children reach the 60 minutes of moderate to vigorous physical activity they need each day. 

Families can once again take part in the 10 Minute Shake Ups as well as enjoying Finding Dory inspired family swim sessions at local pools across the UK, all approved by the Amateur Swimming Association (ASA).

Being active helps children to build social skills, boost self-confidence, improve bone and heart health and maintain a healthy weight.

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The Hertfordshire Walking Festival logo

The Hertfordshire Walking Festival taking place throughout May 2016; a celebration of fantastic walking opportunities across the county. Coordinated by Countryside Management Service, the Walking Festival builds on the success of Hertfordshire Year of Walking. 

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