Community blog

New walking app helps you exercise while on the go

Do you often talk about needing to exercise, but then when it comes to it find the thought of it too daunting or find it hard to fit it into your hectic lifestyle?

It may not be as difficult as you thought.

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Come to the Health and Wellbeing Festival in Welwyn Garden City town centre

A free health awareness event has been organised in Welwyn Garden City.

  • 13 May 2017 11am - 3 pm - outside The Howard Centre

The town will be treated to the event on Saturday, 13 May, which is designed to provide healthy living advice and engage residents in fun activities.

Based outside The Howard Centre, there will be sports and games for all ages, as well as health advice from various organisations.

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Do you know the signs of a stroke? Knowing what to look out for could save someone's life, or even your own. Learn to Act F.A.S.T. 

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