Do you know the signs of a stroke? Knowing what to look out for could save someone's life, or even your own. Learn to Act F.A.S.T.

A month off alcohol can make a real difference – just some of the benefits people have experienced include weight loss, better sleep and more energy.

Type 2 diabetes is a very serious health condition but there are lots of things you can do to reduce your risk of, or even stop you, developing it.

Self care means knowing how to keep fit & healthy, how to deal with medicines, manage self-treatable conditions & when to seek appropriate clinical help.

Without effective antibiotics many routine treatments will become increasingly dangerous. Setting broken bones, basic operations, even chemotherapy and animal health all rely on access to antibiotics that work.

Gardening is good for morale and our community project, aimed at getting care home residents, staff and neighbours involved in gardening, has been shortlisted in Tesco’s Bags of Help initiative.

England’s seven million smokers are being encouraged to take part in this year’s Stoptober campaign, starting on 1 October.

The Positive Behaviour, Autism, Learning Disability, Mental Health Service (PALMS) has been running since April 2015 and we are reviewing how well it is working.

The Change4Life 10 Minute Shake Up with Disney campaign is back and encouraging families to ‘Just Keep Moving’ this summer to help children reach the 60 minutes of moderate to vigorous physical activity they need each day.

Our lifestyles can be more unhealthy than we think. Start the fight back to a healthier you. Search for One You and take the free health quiz to see how you score.


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