Are you one of the 26,500 children or adults in Hertfordshire with a learning disability?
Do you also have a mental health problem, autism, or behaviour that makes it difficult for you to access support services?Read More
Every day, without realising, we’re ALL having too much added sugar. You’d be surprised at the amount of added sugar lurking in everyday food and drink - and it builds up quickly over the day.
It's time to get Sugar Smart, It's easier than you think to cut down sugar. Start with downloading the Sugar Smart app.Read More
January is a time when many of us want to give our body a rest after Christmas and start looking after our health again, so we are urging people to take a break from booze and get their 2016 off to a positive start by signing up for Dry January.
Dry January is not about never drinking again, it just gives you the opportunity to give your body a break from alcohol.Read More